MAHA Retreats - Adirondack Adventure
About the Retreat
This seven day, six night retreat will be a quest to pursue wholeness through immersion into the ancient wisdoms of yoga, Thai massage and Chinese medicine. Exploring and combining these modalities will guide us toward a deeper connection with oneself and nature.
Daily acroyoga practice will awaken our playful nature, and foster effective communication and trust with others. Together we will hike through the mountains, swim in fresh waters, gather around the fire and reflect on the power of the natural world. It will be a practice in joy and inspiration, grounding and connection, healing and renewal, gratitude, and compassion.
We will celebrate the full moon and explore the fire element which is associated with the summer season in Chinese medicine. This is an abundant time of the year to embrace self-love and allow ourselves the expansiveness that we see happening around us as nature’s energy blossoms and flourishes.
About the Location
The Brampton is a secluded retreat overlooking the Hudson River amongst 15 acres of woodland. It is tucked away in the foothills of the Adirondack mountains and just 20 minutes from beautiful Lake George.
The Brampton boasts a wooden lodge with a variety of different accommodations such as cabins and campers. Other features of the space include their barn, an outdoor yoga deck, fire pit, hot tub, indoor and outdoor games, and a speedboat on the lake. It will be the perfect mix of adventure, healing, reflection, fun, and connection.
- Daily Yoga Class
- Daily Acroyoga Jam Session
- Points & Poses workshop (acupuncture and yoga)
- Chinese Herbal Medicine Talk
- Thai Massage Workshop
- Self-Care Mini Workshops
- Drum-Making Workshop & Materials
- Nightly Fire Gatherings
- Day Trip Adventures
- Personal Time to Rest & Rejuvenate
- Three Healthy, Delicious Meals per Day (dietary restrictions require advance notification)
- Beer and Wine
- Herbal Formula & Essential Oil Blend
- Photograms From the Week
- Transport To and From the Brampton From Albany Airport and NYC
What's Not Included:
- Individual acupuncture, massage, and bodywork sessions
To register and find more info visit: https://www.maharetreats.com/workshops/2017/1/31/kl8iojlkwrzoileqqtvqgrw6vbxeub-5l3x5