Free Mantra Meditation Day Retreat in the Adirondack Mountains
A Licensed NY Guide will bring a small group into the Adirondack Wilderness for a free lesson on mantra meditation also called chanting. This is a secular look at mantra meditation that covers several cultural and religious chants without prescribing to any attached dogma.
During this day retreat we will learn and practice several historical mantras and develop proper technique.
Mantra meditation is a great way to meditate for those who have struggled with mindful or silent meditations. Mantra meditation is a motivational tool that develops inner clarity, positive thinking, and confidence.