Are you ready to slow down, unplug, and immerse your senses in nature? Adirondack Riverwalking offers guided outdoor sensory experiences in the Adirondacks in every season.
Experience Forest Bathing and Riverwalking
Adirondack Riverwalking is a unique guide service that aims to enhance human wellbeing and foster human care for nature. Their team of expert guides is ready to help you discover the Adironedacks from an all new perspective.
Forest Bathing and Riverwalking outdoor experiences combine sensory immersion, exploration and relaxation. Don a pair of waders to explore the scenic Ausable River near Lake Placid. Feel the movement of the water, listen to the bird songs, notice the breeze on your face and the scents of the plants along the banks. Or sign up for Forest Bathing to explore all the sights, sounds, smells, textures and tastes of an Adirondack Forest in the Saranac Lake area. We will help you let go of goals and objectives, while you get up close with nature to rekindle your childhood sense of wonder and playfulness. Great activities for the whole family!
Forest Bathing is a wellness practice that is fast becoming a global movement. Its health benefits include reducing stress and anxiety, strenghtening our immune system, lowering blood pressure and heart rate. Forest Bathing is an enjoyable way to build both your physical and mental resilience, particularly through this pandemic. It is an opportunity to feel yourself a part of nature.
Book Your Trip & Immerse Yourself in Nature
Adirondack Riverwalking & Forest Bathing guides are available to guide individuals, couples and groups on nature sensory adventures every day of the week, throughout the year.
Riverwalking maximum group size is 8 people. It is suitable for children 10 and up. Waders & wading boots are included. Create memories that will last you a lifetime on this one of a kind summer adventure! Season runs from mid-June to mid-September.
Forest Bathing is available spring, summer and fall, giving you the option to experience your favorite season in the Adirondack Park up close, using all your senses to engage with nature. Suitable for children 6 and up. Maximum group size is 18 people. Whether you love the warm sunshine of summer, the colors of autumn, or the crisp air and snowy wonderland of winter, join them for a truly unforgettable trip.
Adirondack Riverwalking and Forest Bathing founders believe that nature is for everyone. With the help of local organizations, they have adapted Forest Bathing for people of varying abilities. They adapt to your needs, including guiding on a trail that is manual and motorized wheelchair accessible. If you want to get closer to nature, call them. They would be delighted to guide you on a sensory experience that meets you where you are.