Are you ready to slow down, unplug, and immerse your senses in nature? Adirondack Riverwalking offers guided outdoor sensory experiences in the Adirondacks in every season.
Experience Forest Bathing and Riverwalking
Adirondack Riverwalking is an outdoor unique guide service that aims to enhance human wellbeing and foster human care for nature. Their team of expert guides is ready to introduce you to the beauty of the Adirondack Park and help you discover the region from an all new perspective.
Riverwalking and Forest Bathing are the main guided experiences you can book, and they focus on sensory immersion, exploration, and relaxation. Don a pair of waders and enjoy walking through moving water, feeling the current, and hearing the sounds of nature on a Riverwalking trip. Or, sign up for Forest Bathing and open up your senses to the sights, sounds, smells, and textures of an Adirondack forest. No goals, no objectives. Explore nature, up close and personal, to rekindle your sense of wonder and playfulness. Forest Bathing is a great family activity for all ages!
Some of the health benefits include reduced stress and anxiety, a stronger immune system, lower blood pressure and heart rate. Forest Bathing is an enjoyable way to build both your physical and mental resilience, particularly through this pandemic. Walk away relaxed, lighter and more present. Feel yourself a part of nature.
Book Your Trip & Immerse Yourself in Nature
Adirondack Riverwalking & Forest Bathing guides are available to guide individuals, couples and groups on nature sensory adventures throughout the year. Groups are limited to your social distancing family and/or friend "pod".
Riverwalking maximum group size is 8 people. It is suitable for children 12 and up. Waders & wading boots are included. Create memories that will last you a lifetime on this unique adventure.
Forest Bathing is available in spring, summer, fall and winter, giving you the option to experience your favorite season in the Adirondack Park. Suitable for children 6 and up. Maximum group size is 12 people. Whether you love the warm sunshine of summer, the colors of autumn, or the crisp air and snowy wonderland of winter, join them for a truly unforgettable trip.