Would you love to bathe in the sights, sounds, smells, and textures of an Adirondack forest during winter? Adirondack Riverwalking offers guided outdoor sensory experiences in the Adirondacks that will leave you feeling happy and relaxed.
Enjoy a Guided Trip Through a Snowy Wonderland
Based in the Adirondacks, Adirondack Riverwalking is a local guide company that specializes in outdoor trips where you can experience nature through your senses. They offer riverwalking in the warmer months, and forest bathing throughout the year.
During winter, nothing compares to the feeling of walking through a beautiful forest on crisp day, hearing the chirping of chickadees and the soft sounds of snowshoes on the snowy ground. It's the perfect time to slow down, unplug, and disconnect from the stresses of everyday life.
Adirondack Riverwalking's expert guides will lead the way and help heighten your senses to everything around you. You'll form a deeper relationship with nature through a variety of ever-changing sensory activities.
Discover the Benefits of Forest Bathing
The practice of forest bathing has been identified as offering several health benefits, such as lowered blood pressure, reduced stress, a stronger immune system, less anxiety, and greater attention and concentration. Winter forest bathing is a seasonal adaption of forest bathing, and one of Adirondack Riverwalking's main services.
Sign Up for a Trip
From December 15, 2019 - April 1, 2020, Adirondack Riverwalking's experienced forest bathing guides will be available for private trips in the Saranac Lake/Lake Placid/Tupper Lake area. The maximum group size is 10 people, and winter forest bathing is suitable for ages 10+. Rates for each two-hour trip start at $200 for 1-5 people (snowshoes included). Contact them and customize a trip that works best for you and your group.
Or, you can sign up for a trip with one of their winter partners, which include The Wild Center and the Dewey Mountain Recreation Area. Registration info can be found on Adirondack Riverwalking's website.